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Feb 12, 2020

It’s time to Marie Kondo your vitamin cabinet.
 

Eat your veggies, drink water, stay active. That’s the trick to feeling good, right?
 

In the race to feel as fab as humanly possible, many of us take over the counter vitamins and supplements. While you can get all of your nutrients from food, life can get in the way of a regular balanced diet — so pop some vitamins every day to ensure you’ve covered all bases.
 

If all you’re popping is a multivitamin on the daily, there’s not too much to think about. If you’re balancing daily medication with a portfolio of vitamins and mineral supplements, it’s important to make sure you’re taking the right dose on time, every time.
 

A stack of vitamins and supplements can be overwhelming and keeping on track on what you’ve taken can become a intimidating task.
 

Start channeling Marie Kondo

Does the stack of vitamin tubs in your desk drawer spark joy? What about the avalanche of jars in your kitchen cabinet? Travelling with an entire pharamcy worth of supplements can’t be easy. Vitamins are supposed to make you feel better, not stressed.
 

Organise your space and your mind will follow

The saying ‘tidy room, tidy mind’ rings true. With so much to think about on the daily, we welcome anything that’ll make life a bit easier.
 

Remembering to take your vitamins can be stressful. Missing a dose or “doubling up” can be dangerous or reduce their effectiveness.
 

Proper vitamin and medication packaging at the start of the week is a great way to ensure you’ve covered all bases. Not only will you have more space, you can be safe in the knowledge you’re taking the right dose.
 

Your local Blooms The Chemist makes taking your vitamins and medication easy with their free packing service, designed to help you take the right dose, on time, every time.
 

To learn more about medications – what they’re for and how they work… and for your free medication packing service; just ask at your local Blooms The Chemist and share good health.
 

Whether you’re at home or on holiday, Blooms The Chemist will make sure you’re on top of your medication routine.
 
By Rebecca O’Malley
 
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