Shop Cranberry Supplements online
Discover our comprehensive range of cranberry supplements at Blooms the Chemist, designed to support your urinary tract wellness naturally. Our carefully selected collection includes cranberry tablets, capsules, and convenient sachets from trusted brands including Ural, Swisse, and Quality Health. Whether you prefer the precision of tablets, the ease of capsules, or the flexibility of sachets, we offer quality options to fit your lifestyle and wellness routine.
What are cranberry supplements?
Cranberry supplements are concentrated dietary products derived from the North American cranberry (Vaccinium macrocarpon), a small, tart berry that has been valued for its health-supporting properties for centuries. These supplements contain concentrated cranberry extract standardised to provide consistent levels of beneficial compounds, particularly A-type proanthocyanidins (PACs), which are the key bioactive components. Available in tablets, capsules, and powder sachets, cranberry supplements offer a convenient alternative to consuming large quantities of cranberry juice, providing concentrated benefits without the added sugars typically found in commercial cranberry products.
Why Do People Take Cranberry Supplements?
People primarily choose cranberry supplements to support their urinary tract health and maintain a healthy bladder environment. Cranberries have been traditionally used to support urinary wellness, and many individuals incorporate these supplements into their routine to help maintain normal urinary function. Women, in particular, turn to cranberry supplements as part of their regular wellness routine to support urinary tract comfort and health. The supplements are also popular among people who want the benefits of cranberries without the high sugar content of cranberry juice, making them suitable for those managing their sugar intake. Additionally, some people take cranberry supplements to support overall antioxidant intake, as cranberries are naturally rich in beneficial compounds that help protect cells from oxidative stress.
What is the recommended dosage for cranberry supplements?
Cranberry supplement dosages are usually listed in fresh fruit equivalent (FFE) rather than milligrams of extract. This means the amount shown on the label represents the equivalent weight of whole cranberries used to make the supplement. For example, many Australian products start at around 25,000 mg FFE (25 g of fresh cranberries) per capsule or tablet, with some formulations providing much higher strengths.
Unlike in some overseas markets, cranberry supplements in Australia rarely list their proanthocyanidin (PAC) content. While clinical studies often reference 36 mg of PACs daily for urinary tract support, PAC levels vary significantly between products and are not always disclosed.
Because formulations differ, it’s important to follow the dosage instructions on your specific product rather than comparing milligram amounts across brands. If you’re taking cranberry for urinary tract health or have other medical concerns, speak with a healthcare professional to ensure the supplement and dose are suitable for your needs.
Can I Take Other Supplements with Cranberry?
Cranberry supplements can generally be safely combined with most other supplements and are commonly paired with probiotics, vitamin C, or D-mannose for comprehensive urinary tract support. Many people successfully incorporate cranberry supplements alongside their daily women’s multivitamins or other wellness products. While there have been occasional case reports suggesting cranberry might interact with blood-thinning medications like warfarin, controlled clinical trials have found no evidence to support a clinically significant interaction when cranberry is consumed in moderate amounts. However, if you're taking any prescription medications, it's always wise to consult with your healthcare provider before adding new supplements to your routine.
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