Shop Hot/Cold Packs Online
Heat packs and cold packs can be beneficial for different types of discomfort, including muscle aches, joint pain, migraines, and period pain.
At Blooms The Chemist, our range of hot and cold packs includes reusable and single-use options with different ingredients, like wheat and silicone. These heat and ice packs are designed to be convenient and easy to use, allowing you to apply either heat or cold therapy when you need it.
How do hot and cold packs work?
A hot pack brings more blood to the area where it’s applied, but should not be used for the first 48 hours after an injury. A cold pack eases pain in an injured area by numbing the affected area and reduces swelling and inflammation.
You should never put ice directly on your skin to heal or soothe an injury. Please wrap ice or your cold pack in a towel or cloth before applying it. Depending on the type of injury, you can use both alternately or use one to help soothe the pain.
Remember, while hot and cold packs can provide comfort, they’re not intended to diagnose, treat, cure, or prevent any disease. If you've got persistent pain or concerns about your health, it's always best to consult with a healthcare professional for personalised advice.
When should I use a heat pack?
You should use heat therapy (or a hot pack) to help chronic conditions, such as reoccurring joint pain and neck or back pain. It can also be effective for muscle or joint tension as the heat increases the blood flow around the injury.
However, it's essential to follow the product instructions and avoid using heat on recent injuries or areas with inflammation.
When is it appropriate to use a cold pack or ice pack?
Cold packs or ice packs are typically used to help reduce swelling, inflammation, or pain from minor injuries such as sprains, strains, bruises, or knocks. They’re most effective within the first 48 hours after an injury, especially when applied in short intervals.
Cold therapy can also be used to help the management of tension headaches or reduce discomfort from insect bites and stings.
Are reusable hot/cold packs better than single-use options?
Both reusable and single-use hot/cold packs have their advantages, but the choice depends on your personal preference and needs.
Reusable packs can be more cost-effective and environmentally friendly in the long run. They often come in various sizes and shapes to suit different body areas. Single-use packs, however, can be convenient for on-the-go use or when immediate relief is needed. they're also handy to have in your first aid kit.
My HealthRewards
Become a member today & unlock reward vouchers, bonus points & exclusive offers. Join My HealthRewards and earn 1 point for every dollar you spend. Not a member? Join today.