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Discover a range of probiotics at Blooms the Chemist, including probiotic capsules, tablets, sachets, powders, and drops for babies. Our selection features products from brands such as Inner Health, Herbs of Gold, Qiara, and Life-Space. Probiotics are live microorganisms that may support digestive health and general wellbeing. Whether you're looking for probiotics for everyday use, travel, pregnancy, or for your little ones, we offer options to suit various needs.
What are probiotics?
Probiotics are live beneficial microorganisms, primarily bacteria and some yeasts, that naturally inhabit the human digestive system and provide health benefits when consumed in adequate amounts. Commonly called "good" or "friendly" bacteria, probiotics help maintain the delicate balance of microorganisms in your gut microbiome, which contains trillions of bacteria that play crucial roles in digestion, immune function, and overall health. The most common probiotic strains include Lactobacillus and Bifidobacterium species, each offering different benefits for digestive and immune health. Unlike harmful bacteria that can cause illness, probiotics work symbiotically with your body to support natural processes, aid in nutrient absorption, and help maintain the intestinal barrier that protects against harmful pathogens.
Why do people take probiotics?
People turn to probiotics to support their digestive health and restore balance to their gut microbiome, particularly after disruptions from antibiotics, stress, poor diet, or illness. Many individuals use probiotics to help manage occasional digestive discomfort such as bloating, gas, or irregular bowel movements, while others seek to maintain optimal digestive function as part of their daily wellness routine. Travelers frequently rely on probiotics to help their digestive systems adapt to new foods and environments, reducing the risk of travel-related digestive issues. Pregnant and breastfeeding women choose probiotics to support their changing digestive needs and potentially benefit their developing babies. Parents select age-appropriate probiotic formulations to support their children's developing immune systems and establish healthy gut flora from an early age. Additionally, people recovering from antibiotic treatments use probiotics to help replenish beneficial bacteria that may have been depleted during medication use.
What forms of probiotics are available?
Our extensive probiotic range offers multiple delivery methods to suit different ages, preferences, and specific health needs:
Each format from brands like Inner Health, Herbs of Gold, Qiara, and Life-Space offers different strain combinations, CFU counts, and specialised benefits.
Can I take other supplements with probiotics?
Probiotics generally complement other supplements well and may be formulated with prebiotics (fibres that feed beneficial bacteria), digestive enzymes for enhanced digestive support, or immune-supporting nutrients like vitamin C and zinc. Many people successfully take probiotics alongside their daily multivitamins or other wellness supplements. However, timing can be important – separate probiotics from antibiotics by at least 2-3 hours to prevent the medication from killing the beneficial bacteria. Some medications may affect probiotic effectiveness, so if you're taking immunosuppressant drugs or have a compromised immune system, consult with a healthcare professional before starting probiotics to ensure safe and appropriate use.
How should probiotics be stored and taken?
Proper storage is crucial for maintaining the viability of probiotics. Most probiotic supplements should be kept in a cool, dry place, and some may require refrigeration. It's important to follow the storage instructions provided on the product packaging. As for consumption, probiotics are typically taken orally, either with or without food, depending on the specific product instructions. Always read and follow the label directions for the best results.
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At Blooms the Chemist, we aim to provide a comprehensive range of supplements to support your health and wellbeing. Our selection of probiotics includes various formulations to suit different preferences and needs. Browse our range online or visit your local Blooms the Chemist store to explore our probiotic options today.
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