Hayfever, or allergic rhinitis, affects many Australians, particularly during the Spring and Summer months when pollen levels are high 1.
Characterised by symptoms like sneezing, runny or blocked nose, and itchy eyes, hayfever can significantly impact daily life.
With the right strategies, you can manage these symptoms effectively. Learn more about how to tackle hayfever and how Claratyne can help relieve your symptoms.
Key hayfever facts
Hayfever occurs when your immune system reacts to airborne allergens such as pollen, dust mites, animal dander, or mould. These allergens trigger an immune response, leading to the release of histamines, which cause hay fever symptoms 1.
Hayfever can be seasonal (typically caused by pollen) or perennial (occurring year-round due to indoor allergens). Regardless of type, managing hay fever effectively is critical to reducing its impact on your daily activities.
How you can manage your hayfever symptoms
While some of these may feel more difficult than others, you can manage your hayfever symptoms by 2:
- Avoiding triggers and reducing your exposure to allergens by staying indoors on high pollen days
- Maintaining an allergen-free environment by keeping a clean home to minimise dust mites, mould and pet dander, as well as using an air purifier to reduce airborne allergens
- Taking an antihistamine, such as Claratyne, to block histamines (allergic reactions
How Claratyne can help
Many people choose Claratyne because of its3:
- Non-drowsy formula: This means you can take it during your busy workday and get relief without feeling sleepy.
- 24-hour relief: A single dose provides relief for up to 24 hours, allowing you to go about your day without interruption.
- Versatile options: Claratyne is available in tablets, liquid capsules and syrup, which means you can take it in a way that suits you.
- Available in bulk: Claratyne Antihistamine Hayfever &Allergy Relief can be available in 90 tablets while providing rapid relief.
Effective hayfever management depends on the severity of your allergy and can involve avoiding triggers, maintaining a clean environment, and using appropriate treatments like Claratyne.
With these strategies, you can minimise hay fever's impact on your life and enjoy the season without discomfort.
Always read and follow the directions for use. Not for children under 12 years of age.
This is a sponsored article in partnership with Claratyne.
References
1Health Direct, Hayfever (allergic rhinitis), accessed 19 August 2024
2Better Health Victoria, Hayfever, accessed 19 August 2024
3Claratyne, Claratyne Tablets, accessed 19 August 2024