All Health Articles

Fast facts about magnesium Higher levels of magnesium in the body are associated with better sleep and longer sleep times. Magnesium may help to promote relaxation and stress reduction, …

Posted by Blooms The Chemist on 3 Apr 2025

Fast facts about your skin health It's important to check your skin reguarly and note any changes, including moles that grow in shape, size or colour3 Skin helps control your body temp …

Posted by Blooms The Chemist on 3 Apr 2025

Influenza (commonly known as the flu) and COVID-19 share similar symptoms as both are viruses and can affect people of all ages. We explore the key differences between these two viruses and how y …

Posted by Blooms The Chemist on 31 Mar 2025

Top tips Don’t overexert yourself. Each stretch should be gentle and involve holding the position, not seeing how far you can push yourself. Aim for no pain. If you feel a twin …

Posted by Blooms The Chemist on 26 Mar 2025

The types of exercise that are good for our bodies change as we grow older. Let’s take a look at the sports and physical activities best suited to keep every age group in great shap …

Posted by Blooms The Chemist on 22 Mar 2025

Don’t let mosquitoes, bees and ants spoil your outdoor fun. Here’s how to arm yourself with the knowledge to handle whatever nature throws your way. Protect yourself …

Posted by Blooms The Chemist on 20 Mar 2025