All Health Articles

Many people have known their whole lives that exercise is something they should be doing. For those that have never been able to find the time to actually do it, retirement provides the perfect …

Posted by Blooms The Chemist on 13 May 2020

In the simplest definition of menopause, it is the stage in life when your monthly period stops[1]. In the conventional sense, you are in menopause when a woman hasn’t seen a period for 12 mont …

Posted by Blooms The Chemist on 13 May 2020

Why are your muscles important? If the body is a machine, then the muscles are the engine–they turn energy into movement. By contracting and relaxing, muscles work together to pull …

Posted by Blooms The Chemist on 5 May 2020

Joints feeling sore or stiff? You might think that avoiding exercise is the best way to protect your joints — but that’s not always true! Generally speaking, strengthening, stretching, and util …

Posted by Blooms The Chemist on 21 Apr 2020