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Three reasons to stop using your phone in bed(Post)
Use your phone in bed? You’re not alone. However, it’s likely that it’s impacting your sleep more than you think. Using your phone or
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More reasons to drink tea this Winter (Post)
Fast facts about tea  The tea bag was invented by accident There are more than 3,000 varieties of tea produced worldwide The country that drinks the most tea is Turkey, although China
- Influenza (Flu) Vaccine(Page)
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Harness the curative power of sleep(Post)
The average adult male needs around eight hours of sleep a night1; the exact amount depends on you and your needs. For many men, sleep can become something that has to be squeezed in betwe
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You Need To Know This: Diabetes During Pregnancy(Post)
The test reads positive and you kick off preparations for the due date. There’s SO much to do and so much pressure to do everything right — especially if you’re going to stay healthy throughout yo
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A step-by-step guide to clearing and preventing acne(Post)
Clearer skin doesn't happen overnight, but the right treatment can make a big difference. Â Differin Gel takes a different approach to clearing and preventing acne by tackling breakouts where
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Skin feeling itchy and dry? That’s Winter!(Post)
The colder weather impacts your skin more than you think. With a mix of cold weather, lower humidity and indoor heating, your skin needs more care than it usually would.If your ski
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The surprising symptoms hay fever can leave you with(Post)
When we think of hay fever, the usual suspects are sneezing, a runny nose, and itchy eyes. But what if we told you some lesser-known symptoms could actually be signs of hay fever, too? A
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Can children get sleep apnoea?(Post)
Although many people think that obstructive sleep apnoea only occurs in adults, it’s also found in children too. OSA only affects around 2% - 3% of children, with two to three in every hundre
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How to work out if it’s hay fever or a cold (Post)
We’re in the midst of peak pollen season, and if you experience hay fever, you’re likely feeling the effects. Hay fever is an allergic reaction to environmental substances such as p
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Daily habits that protect your nails from fungus(Post)
As the summer arrives, it's time to slip into sandals and thongs, enjoy the sunshine and spend more time outdoors. However, with the warmer weather comes increased risks of fungal i
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Five Tips to Defeat Procrastination(Post)
One of the easiest things to do, but also the hardest to combat; procrastination is a tricky foe to beat. We are impatient human beings and if a task does not bring us joy, then we often put it o
