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Fast facts about retinol Retinol is a form of Vitamin A Retinol is a skincare favourite as it has anti-aging and acne-fighting properties It can help reduce teh appearance of wrinkles
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Statistics have shown that more than 80% of strokes1 can be prevented, but it can be difficult knowing what you can do to reduce your risk of stroke. We explore 4 ways you can reduce yo
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Ask a Pharmacist: Learn more about sodium(Post)
Fast facts about sodium Salt is made of sodium chloride and is the main source of sodium in the diet While you need sodium for your body to function, too much can lead to high blood pr
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While more and more people are becoming vaccinated from COVID-19 worldwide, countries are still experiencing sudden outbreaks of the virus. If you’re wanting to travel overseas, understanding what’
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The types of exercise that are good for our bodies change as we grow older. Let’s take a look at the sports and physical activities best suited to keep every age group in great shape.
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Make these 4 lifestyle changes and help your sleep apnoea(Post)
While there are treatment options, such as CPAP, to help manage your sleep apnoea, you can also manage your sleep apnoea symptoms by developing a healthier life
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